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What Is Your Goal For 2020?



What is your BIGGEST RESOLUTION or GOAL FOR 2020?


Are you finally going to lose that extra weight?


Will you get an exercise routine set up and going?


Will you train for that 5k you've had your eye on?


Do you finally want to learn how to eat healthily and do meal planning?


Do you hope to take a class to learn something new?


Are you going to spend more time playing with your grandchildren?


What is it?


What do you hope to accomplish in 2020?


Remember, goals are inspiring and wonderful to have, but if you don’t have a plan to implement them – you may end up another statistic that sputters out soon after you begin.


So, not only do I want you to dream up your goals for 2020 but be sure you think of ways to make these goals manageable and sustainable…so that you can achieve success and reach your goals this time around.


I can help you with those goals!


I want to help you learn manageable ways to accomplish your health goals and resolutions for 2020 once and for all!


That is what I am passionate about!


That is what I do!


I am a Professional Registered Nurse Health Coach that wants to help you succeed in 2020 with all your health goals!


I know how to put into action successful goal planning and I can help you make 2020 the year of YOU!


Let's go!!


Want help planning and executing your 2020 health goals and resolutions?


Contact Alicia at Health Matters Nutrition & Wellness LLC to schedule your FREE Discovery Call!


We can talk about YOUR dreams and goals!


To learn more about who I am and the programs/services that I offer, click my image below.


Do you struggle with menu planning?

We want to make planning meals even easier for you.

Spend more time with your family, and less time figuring out what to eat and keep it healthy at the same time!

We are sharing with you the Menu Planning Made Easy eBook you can get today for FREE!


CLICK HERE TO GET YOUR FREE COPY!




Are you ready to make permanent, positive changes in your life?

Do you want to feel healthy, sexy, strong, and energized again?

Do you need an accountability partner to help get you on track with your health goals?

I would love to help you move forward on your Health Journey!

Together we can age positively and have you sharing in an active life with your family as you have always imagined!

Contact me to set up your FREE Discovery Call today!!

I CANNOT wait to hear from you!


P.S. We also have a Pantry Clean Out Service for those living in the Southwest, MO area!

Not sure what foods you should be stocking in your pantry or cabinet?

CLICK HERE to check it out!


Don't live in the Southwest, MO? No problem!

If you purchase the eBook, Pantry Clean Out Tips: A Simple Guide to Healthier Eating,

you get a comprehensive guide to go through category by category and

clean out that pantry or cabinet and restock with healthy alternatives!


CLICK HERE to purchase your copy of:

Pantry Clean Out Tips: A Simple Guide to Healthier Eating



P.S.S. Want to join our tribe of positive aging warriors?

Want more positive aging health and wellness tips, recipes, free challenges, and support?


Join the private, Facebook group, Simple Healthy Living Over 50 today!


Health and happiness,


Alicia Williamson RN, BSN, MSNW, CHC


alicia@healthmattersllc.biz


www.healthmattersllc.biz







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Health Matters Nutrition & Wellness LLC

Springfield, MO

417-840-5913 

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©2020 by Health Matters Nutrition & Wellness LLC 

*The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problems or for prescription of any medication or other treatment. Always consult with a healthcare professional before starting any diet, exercise program or dietary supplements. You should not stop taking any medications without first consulting your physician.