Lost to his family many years ago......my Uncle Rudy, whom I never had the pleasure of meeting. A young man, fighting for what we all hold near and dear to us, our FREEDOM!
I think about him, especially today as we honor those who died fighting for our freedom. I am thankful and humbled all at the same time.
I am glad that most of us remember what this day is about. It is about freedom, family and getting together to celebrate love and family. It is also about remembering why we are able to do so, those young men and women that served and gave all.
I like to think they are looking down from above at us and pleased that we are able to share family time together. I like to think it was all worth it to them!
So please, while we are all enjoying our picnics and BBQ, take some time to say a little prayer for those that are no longer here. Those that are most likely, smiling down from heaven at us and our loved ones. Those who sacrificed all, so that we can share this day together, safely!
It is the official kick off of summer!
Enjoy your day with family and friends!
Today, take time to relax and reflect on all you are grateful for. Savor this moment in time.
It is a beautiful, nostalgic holiday.
Keep in mind those who gave all, NEVER FORGET!
Do you struggle with menu planning?
We really want to make planning meals even easier for you.
So, we created the Menu Planning Made Easy eBook that you can get this week for FREE!
Do you need an accountability partner to help get you on track with your health goals?
We would love to help you move forward on your new Health Journey!
Contact us to set up your FREE Discovery Call today!!
We CANNOT wait to hear from you!
P.S. We also have a Pantry Clean Out Service for those living in the Southwest, MO area!!
CLICK HERE to check it out!
Don't live in the Southwest, MO? No problem!
If you purchase the eBook, Pantry Clean Out Tips: A Simple Guide to Healthier Eating,
you get a comprehensive guide to go through category by category and
clean out that pantry!
P.S.S. For more anti-aging health and wellness tips, recipes, free Facebook challenges, and support: Join our private, Facebook group, Simple Healthy Living Over 30 today!
Health and happiness,
Alicia Williamson RN, BSN, MSNW, CHC
Kylie Glastetter BA, MS, EP-C, CHC
#memorialday #thosewhogaveall #rememberthem #celebratefreedom #gratitude #neverforget #rememberoursoldiers #healthymindset #howtobuildahealthymindset #mindsetiseverything #theskyisthelimit #whatisyourwhy #healthgoals #setyourselfupforsuccess #attiudeadjustment #changeyourlife #positivemindset #believeinyourdreams #dreambig #habits