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What Are Your Goals?



What is your biggest goal for 2018?

Are you finally going to train for that 5k you've had your eye on?

Do you finally want to finish renovating your basement?

Do you hope to take a class to learn something new?

What is it? What do you hope to achieve in 2018?

Leave a comment below and let me know.

I can't wait to read each of your goals!

My top 3 goals for 2018 are:

1. Set up a functional workout area in my basement

2. Renovate my flower gardens

3. Jump back into scrap booking

Remember, goals are inspiring and wonderful to have, but if you don’t have a plan to implement them – you may end up a statistic that sputters out soon after you begin. So, not only do I want you to dream up your goals for 2018, be sure you think of ways to make these goals manageable and sustainable… so that you can achieve success and reach your goals this time around. Even though it's already February, there is still time to get your goals set if you haven't already started. Best of luck!

For more health and wellness tips, recipes, Facebook challenges, and support; copy and paste the link below to join our free, private Facebook group, Simple Healthy Living.


Health and happiness, Alicia Williamson (RN, BSN, MSNW, CHC) & Kylie Glastetter (BA, MS, EP-C, CHC)



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Springfield, MO

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