We are excited to offer a 6 week "Harvest Healthy Habits" series of classes this September through October. You will enjoy learning about how to create healthy habits in areas such as clean diet, exercise, motivation, behavior changes, goal setting and how to stop sabotaging your progress. Join us for an intensive, evidence based educational experience that will be both fun and motivating! Now that the kids are back to school, it is time to think of yourself and to hit the reboot button to get your life back on track! See our Website Event page and sign up today! You can also see more information on our Facebook page. Please tell your friends and family and have them join us this fall! Contact us soon as space is limited.