As everyone is a unique person, we provide tailor made services to meet your needs. Meet with us and we will devise a plan to meet your are in charge!

Pantry Clean Out

Are you uncertain about the food choices you make daily?

Do you want to learn how to swap out the less healthy foods in your pantry for wholesome, healthier food options?

Wouldn't it be great to have someone walk with you through your pantry and evaluate what foods and products are really not good for you?


We can do that for you!

If you live in or near the Springfield, MO area, 

we want to guide you in leading the healthy lifestyle that you desire!

What you get:​

  • Two licensed health professionals coming to your home to sort through your pantry with you

  • No restrictions, but rather suggestions on what foods you should keep or swap out

  • The skills you need in order to confidently make healthier food choices for you and your family.

  • A comprehensive worksheet guide that you can keep for reference 

  • A pantry set up for a healthy life

If you don't live locally, we have created the

"Pantry Clean Out Tips: A Simple Guide to Healthier Eating," eBook

just for you!

pantry clean out image.png

To learn more about our amazing, new eBook...

Health Matters Nutrition & Wellness LLC

Springfield, MO


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©2020 by Health Matters Nutrition & Wellness LLC 

*The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problems or for prescription of any medication or other treatment. Always consult with a healthcare professional before starting any diet, exercise program or dietary supplements. You should not stop taking any medications without first consulting your physician.