AliciaNov 22, 20214 minManaging Your Stress Through The HolidaysThe holidays should be full of joy, laughter, friends, family, and relaxation. While this can be true, there’s no denying there’s a whole...
AliciaNov 25, 20195 minLet's Maintain and Not Gain This Thanksgiving! Let me help you navigate the holiday with a few tips and strategies that can help you maintain and not gain this year.
