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Everything You Need to Know About "Slow Carbs" to Strike Your Best Balance

May 3
4 min

Everything You Need to Know About "Slow Carbs" to Strike Your Best Balance

Since keto and low carb diets are all the rage, I thought it best to have a quick chat about carbs. Specifically, "slow carbs."

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Health Matters Nutrition & Wellness LLC

Springfield, MO

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*The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problems or for prescription of any medication or other treatment. Always consult with a healthcare professional before starting any diet, exercise program or dietary supplements. You should not stop taking any medications without first consulting your physician.