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The Best Ways to Ease from Summer to Fall

Aug 31
4 min

The Best Ways to Ease from Summer to Fall

It's especially important to give yourself extra grace during this shift into the next season.

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Long-Lasting Healthy Habits We Can Take from the COVID-19 Outbreak

Aug 23
4 min

Long-Lasting Healthy Habits We Can Take from the COVID-19 Outbreak

I hope this cold and flu season is the healthiest we've seen in a while, with everyone's newfound propensity for healthy habits.

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Health Matters Nutrition & Wellness LLC

Springfield, MO

417-840-5913

©2020 by Health Matters Nutrition & Wellness LLC

*The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problems or for prescription of any medication or other treatment. Always consult with a healthcare professional before starting any diet, exercise program or dietary supplements. You should not stop taking any medications without first consulting your physician.