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7 Ways to Focus on Your Metabolic Health

Feb 21
4 min

7 Ways to Focus on Your Metabolic Health

If your metabolism has been out of whack, or you're just interested in ways to make sure your metabolism stays healthy -- I have some tip...

4 views0 comments

Surprise! Eating Healthy is Less Expensive Than You Think!

Jan 13, 2020
4 min

Surprise! Eating Healthy is Less Expensive Than You Think!

Healthy food does NOT have to be more expensive. Most of the time, it's actually the least costly option.

3 views0 comments

"Cheat Meals" The Right Way!

Aug 19, 2019
3 min

"Cheat Meals" The Right Way!

You are only ONE WORKOUT or ONE CLEAN MEAL away from being back on track. “Starting all over again” doesn’t have to be a big production.

12 views0 comments

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Health Matters Nutrition & Wellness LLC

Springfield, MO

417-840-5913

©2020 by Health Matters Nutrition & Wellness LLC

*The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problems or for prescription of any medication or other treatment. Always consult with a healthcare professional before starting any diet, exercise program or dietary supplements. You should not stop taking any medications without first consulting your physician.